Sep 14 2008
What food promotes weight lose for you
I have always been doubtful with weight-lose programs. I have friends who have tried several ways but none seemed to work. And I always wonder why weigh-lose diets just don’t work with everybody despite what the promoters claim. Not to mention I hate it when they use celebrities to promote their products. It’s a blatant lie. Food is everyone’s enemy who’s into weigh-watching. And I also wonder why I gain weight even if I only eat fruits.
It’s through these observations and experiences that I searched non-stop for an answer until I find one that satisfies my query.
I heard a long time ago that some foods combined may not give a positive result. But I thought that I may need some especial equipments to experiment on which foods can be combined. Example is vitamins ACE is very beneficial to skin. And I wanted to know the other vitamin combinations that would benefit our body the most.
Finally, one day I typed on the search box “Food Combining” and was surprised by what I found. Although what I got was not exactly what I was looking for but I found a very important and useful information.
According to the article we should not combine starch and protein because they require different enzymes to be digested. I believe this is very important to note especialy for weight watchers.
On top of this food combination information my husband found a book in the library called “Eat Right 4 Your Type” which gave me answers why my stomack acts the way it does when I eat certain foods. I have always thought I hust had a crappy digestive system. But now I understand my stomach better. It’s got something to do with my blood type as what the author of the book said.
Eat Right 4 Your Type explains that we hve different dietary needs according to our blood type. It includes what foods are highly beneficial and which ones to avoid. Accordingly, some foods are medicine to one but could be a poison to another.
The power of these two information could be the answer to everyone’s quest for a hight effective weight-lose method.
